In partnership with Perelel
About Perelel
Perelel stands out as the go-to choice for women seeking personalized and comprehensive nutritional support throughout their reproductive journey. Founded by OB/GYNs and moms who experienced firsthand the lack of tailored solutions, Perelel offers stage-specific vitamin packs formulated by doctors and backed by the latest research. With a focus on bioavailable ingredients and addressing unique needs at each stage, from preconception to postpartum, Perelel empowers women with the confidence that they are nourishing themselves and their babies optimally.
About Ritual
Ritual takes a science-driven approach to multivitamins, emphasizing transparency and traceability. Their “no B.S.” philosophy shines through in their clean formulations and commitment to educating consumers about their ingredients and processes. While they offer a prenatal option, their focus extends beyond pregnancy, catering to various aspects of women’s health with a range of multivitamins and targeted supplements.
About Needed
Needed is a brand committed to raising the bar for women’s nutrition, particularly in the areas of fertility, pregnancy, and postpartum. With a foundation built on clinical research and insights from thousands of practitioners, they offer a complete Nutritional System designed to address the unique needs of women throughout their reproductive journey. Needed’s dedication to quality, transparency, and education makes them a reliable choice for women seeking comprehensive nutritional support.
Table of Contents
What to Consider?
When it comes to prenatal vitamins, ensuring you’re getting the right nutrients in the right amounts is crucial. In this comparison, we’ll delve into three popular brands: Perelel, Ritual, and Needed. We’ll explore their unique features, benefits, prices, and what customers have to say to help you make an informed decision for your pregnancy journey.
Perelel First, Second, and Third Trimester Prenatal Pack
Perelel presents a unique prenatal vitamin system tailored to each trimester of pregnancy, providing targeted nutrients for optimal maternal and fetal health.
Unique Features and Benefits
First Trimester Prenatal Pack
During the first trimester, a woman’s body undergoes significant changes as it adjusts to pregnancy. Nausea and morning sickness are common, and the developing embryo requires crucial nutrients, including choline and folate, for organ and neural development.
The First Trimester Prenatal Pack includes an anti-nausea blend with Vitamin B6 and Ginger to ease morning sickness. It also provides an extra dose of Methylfolate, the active form of folic acid, crucial for preventing neural tube defects.
- Anti-nausea Blend. Includes Vitamin B6 and Ginger to combat the common experience of morning sickness during the first trimester.
- Methylfolate. Provides an additional dose of folate, crucial for neural tube development and early neural, heart and face development especially vital during the early weeks of pregnancy when these processes are most active.
- Core Prenatal. Offers a foundational blend of essential vitamins and chelated minerals in bioavailable forms to support both mom and baby’s developing needs.
- Omega DHA + EPA. Provides Omega-3 fatty acids essential for baby’s brain and vision development, starting from the earliest stages.
Second Trimester Prenatal Pack
The second trimester is marked by rapid fetal growth and development, particularly of the skeletal system. This places increased demands on the mother’s body for calcium and magnesium.
The Second Trimester Prenatal Pack increases the dosage of Calcium and Magnesium to support the baby’s bone growth and has the potential to support muscle cramps in the mother.
- Calcium and Magnesium. Offers increased amounts of calcium and magnesium to support the rapid development of the baby’s skeleton and supports muscle cramps that may arise as the body changes.
- Core Prenatal. Continues to provide essential vitamins and minerals, such as iron, Vitamin D, and iodine, to support mom’s health and baby’s ongoing growth.
- Omega DHA + EPA. Maintains support for baby’s brain development throughout the second trimester.
Third Trimester Prenatal Pack
As the baby continues to grow rapidly, the mother’s body prepares for labor and delivery. Maintaining a healthy gut and vaginal microbiome becomes increasingly important.
The Third Trimester Prenatal Pack includes probiotics to support gut and vaginal health, promoting a balanced microbiome that can contribute to a smoother delivery and postpartum recovery.
- Probiotics. Promotes maternal gut and vaginal health, crucial for maintaining a balanced microbiome as the body prepares for labor and delivery.
- Core Prenatal. Ensures optimal nutrition for both mom and baby as they approach the final stages of pregnancy, including choline which is especially important in the third trimester
- Omega DHA + EPA. Continues to support baby’s brain development, which is particularly rapid in the third trimester.
- Calcium + Magnesium: Maintains bone health support for both mom and baby and addresses potential muscle cramps.
All Perelel Trimester Prenatal Pack contain:
- No-Nausea Formula. Utilizes delayed-release capsule technology to minimize nausea and digestive discomfort, particularly beneficial in the first trimester when sensitivities are heightened.
- OB/GYN Formulated. Developed by a team of leading OB/GYNs to ensure each pack provides the precise nutrients needed at each stage.
- Convenient Daily Packs. Each pack contains all the necessary pills for that day, simplifying your routine and making it easier to stay on track.
- Triple Tested: Every product is triple-tested for safety, purity, and quality.
Price
- Subscription. Enjoy the convenience and 15% savings of a monthly subscription for $49.50, which includes free shipping and the flexibility to pause or cancel anytime. Perelel automatically moves subscribers into the next trimester pack based on your due date and will also account for shipping time to ensure your vitamins arrive on time, every month.
- One-Time Purchase. If you prefer to try it out or have a shorter-term need, you can opt for a one-time purchase at $58.24.
Ritual Prenatal Multivitamin
Ritual’s Prenatal Multivitamin offers a straightforward, research-driven approach to prenatal nutrition. With traceable ingredients, a gentle vegan formula, and delayed-release capsules for optimal absorption, it prioritizes both efficacy and ease of use.
Unique Features and Benefits
- Science-Backed Simplicity. Developed by scientists and medical experts, this prenatal offers a straightforward approach to comprehensive nutrition, taking the guesswork out of supplementation.
- Transparent Journey. With 100% traceable ingredients, you gain peace of mind knowing the origin and quality of every nutrient you’re taking.
- Gentle Nourishment. The clean, vegan formula is easy on your stomach, minimizing any discomfort or nausea during pregnancy.
- Optimal Absorption. Delayed-release capsules ensure nutrients are delivered to the small intestine for maximum effectiveness.
- Key Support for Mom & Baby. Essential nutrients like Methylated Folate, and Iron support neural tube development, brain health, and blood health throughout pregnancy.
Price
- Regular Price: $39 per month (prenatal capsule only)
Ritual offers a subscription-based model, providing the convenience of automatic monthly deliveries and ensuring you never run out of your prenatal vitamins. The current sale makes it a particularly attractive option for those seeking a high-quality, transparently sourced prenatal vitamin. makes it a particularly attractive option for those seeking a high-quality, transparently sourced prenatal vitamin.
Needed Prenatal Multi Capsules
Needed Prenatal Multi Capsules take a data-driven approach, offering a prenatal vitamin formulated with optimal dosages based on real-world needs. Backed by a network of practitioners and emphasizing ingredient transparency, Needed empowers you to prioritize your well-being and your baby’s development with confidence.
Unique Features and Benefits
- Comprehensive and Bioavailable. Includes essential vitamins, minerals, and botanicals in their most easily absorbed forms, promoting efficient nutrient uptake and minimizing digestive discomfort.
- Personalized Iron Approach. Iron is offered separately, allowing you to tailor your supplementation based on your unique needs and blood tests..
- Expertly Formulated. Created by nutritionists and backed by a network of over 4,000 practitioners, guaranteeing a trustworthy and reliable product.
- Sustainable and Transparent. A Certified B Corp committed to environmental responsibility, with full ingredient traceability.
Price
- 3-Month Supply: $59.99 per month (includes a free nutritionist consult)
- One-Time Purchase: $59.99
Each of these prenatal vitamins offers unique advantages, but Perelel stands out for its innovative, personalized approach to prenatal nutrition. Its trimester-specific packs ensure that you and your baby receive the precise nutrients needed at each stage of pregnancy. The inclusion of anti-nausea ingredients in the first trimester and probiotics in the third trimester demonstrate a thoughtful understanding of the challenges women face throughout their pregnancy journey.
Ritual offers a strong contender with its science-backed formula, transparent sourcing, and gentle approach. It’s a great choice for women seeking a simple, effective prenatal vitamin with a focus on quality ingredients.
Needed’s practitioner-informed approach and emphasis on optimal nutrient levels make it an appealing option for those wanting a more personalized approach to prenatal nutrition. The ability to tailor iron supplementation is a feature for women who may not require additional iron intake, though in the US alone, the average intake of iron among pregnant women is only 63% of the recommended daily intake.
Ultimately, the best choice will depend on your individual needs and preferences. If you value a trimester-specific approach with targeted support for common pregnancy symptoms, Perelel is the ideal choice.
Perelel vs. Ritual vs. Needed: What Do Customers Think?
Customer reviews offer valuable insights into the real-world experiences and opinions of people who have used these prenatal vitamins. Let’s explore what customers appreciate and what they might find challenging about each brand.
Perelel First, Second, and Third Trimester Prenatal Pack
First Trimester Prenatal Pack: 4.4 out of 5 Stars
The First Trimester Pack receives praise for its effectiveness in combating morning sickness and providing energy during the often challenging early months. The trimester-specific approach and convenient packaging are also highly appreciated.
“I had no morning sickness with taking these every day and I felt like I had extra energy.”
“I like that I put my estimated due date in and they take care of the rest of my time with switching my needs.”
Some customers also mention that the pills have a strong odor, which might be bothersome for those with sensitivities, especially during the first trimester when nausea is common.
Second Trimester Prenatal Pack: 4.6 out of 5 Stars
Users find the Second Trimester Pack gentle on the stomach and helpful in easing common pregnancy discomforts like leg cramps. They appreciate the convenience of the daily packets and the automatic delivery feature, making it easy to remember to take their vitamins.
“These vitamins are gentle on my stomach.”
“Easy on my stomach and help with my night time leg cramps.”
Third Trimester Prenatal Pack: 4.7 out of 5 Stars
Customers praise the Third Trimester Pack for its effectiveness in combating constipation, particularly when combined with iron supplements. They appreciate the lack of nausea and the convenience of the all-in-one daily packs. The improved smell compared to other trimester packs is also a bonus.
“I love the probiotic in this one because my OB has me on iron and this is helping keep me regular.”
“This packs all the vitamins needed for a healthy pregnancy.”
Overall, Perelel customers are impressed with the brand’s commitment to providing targeted nutrition throughout pregnancy. They praise the effectiveness of the products in managing common pregnancy symptoms and appreciate the convenience and peace of mind that comes with the pre-packaged daily packs.
Ritual Prenatal Multivitamin
Ritual’s Prenatal Multivitamin has garnered a favorable response from many users, earning an impressive 4.4 out of 5-star rating. Overall, customers seem to appreciate the supplement’s ease of use and gentle formulation, making it a preferred choice for those with sensitive stomachs or aversions to strong tastes or smells.
Many highlight the lack of the unpleasant fishy aftertaste or burps commonly associated with omega-3 supplements, which is a significant plus for those experiencing morning sickness or nausea. The delayed-release capsules likely contribute to this positive experience, ensuring the nutrients are released in the small intestine for optimal absorption and reduced digestive discomfort.
“This was the only prenatal I could keep down in the early days of my pregnancy. The fresh scent helped a ton and they didn’t leave me with fishy burps.”
Furthermore, transparency and traceability are highly valued by Ritual users. Knowing the exact origin and quality of each ingredient provides peace of mind, fostering trust in the brand.
“My midwife was very impressed with the transparency in ingredients and sources.”
“I love that it supplements my dietary vitamins and doesn’t go overboard. I like being able to see where everything comes from.”
The simplicity of the Ritual Prenatal Multivitamin also appeals to many, offering a hassle-free way to ensure they’re getting essential nutrients.
“Great vitamins that are easy to take and easy to digest.”
While the majority of reviews are positive, some individuals find the lemon essence to be less appealing, indicating a preference for the mint flavor offered in their other products.
“LOVE the vitamins, not the after taste… I’m not a fan of the lemon.”
Needed Prenatal Multi Capsules
Needed’s Prenatal Multi Capsules have earned an outstanding 4.7 out of 5-star rating from over 1,200 reviews, indicating a high level of customer satisfaction. Users consistently highlight the comprehensive and effective nature of the supplement, emphasizing its positive impact on both their own well-being and their babies’ development.
Many reviewers rave about the noticeable boost in energy levels they experience while taking Needed, even comparing it favorably to other prenatal vitamins they’ve tried.
“Lets just say these were working great for me when I first started taking them… Needed is the way to go for me at least, they just give me an overall good feeling, great energy and I really feel like this prenatal is providing my body what it really needs.”
The capsules are also praised for being gentle on the stomach, even for those with sensitivities, making them easy to incorporate into a daily routine.
“Great comprehensive multivitamin. Doesn’t upset my stomach whether I take it with or without food.”
“No smell, very gentle on stomach. I like that I can take all 8 at once or break them up.”
When it comes to customer feedback, all three prenatal vitamin brands have their loyal supporters and unique strengths. However, Perelel stands out with the highest overall customer satisfaction, boasting an average rating of 4.6 or 4.7 stars across its three trimester-specific packs. Users consistently highlight its effectiveness in addressing specific needs at each stage of pregnancy, particularly in managing nausea and promoting digestive comfort. The tailored approach and convenience of pre-packaged daily packs resonate strongly with pregnant women.
Ritual also receives positive reviews, particularly for its gentle formula, transparent sourcing, and lack of fishy aftertaste. While the lemon essence might not be everyone’s favorite, the overall feedback is favorable, showcasing its effectiveness and ease of use.
Needed, while having a slightly lower overall rating, stands out for its personalized approach to prenatal nutrition, with users praising its comprehensive formula and ability to meet individual needs. One potential drawback is the high serving size—eight capsules daily—which might be a concern for some. However, the absence of iron in the main capsules allows for customization based on blood test results, offering a unique advantage for more tailored supplementation.
Ultimately, the best choice depends on your individual priorities and preferences. If you’re looking for a tailored, stage-specific approach with a focus on managing pregnancy symptoms, Perelel is the clear frontrunner.
Perelel vs. Ritual vs. Needed: Promotions & Discounts
While choosing the right prenatal vitamin is crucial, finding one that also fits your budget is a welcome bonus. Let’s explore the current promotions and discounts offered by each brand to help you save on your purchase.
Perelel
- Subscribe & Save 15%. Enjoy a 15% discount on all products with a subscription, along with free shipping and other perks.
Ritual
- Bundle & Save. Save 35% on select product bundles, such as the Essential Prenatal & Gut Duo.
Needed
- Extra 25% Off First Subscription Order. Get an additional 25% off your first subscription order with the code CELEBRATE.
- Complete Plan Discount. Save $100 on the Complete Plan (Prenatal Multi, Omega-3, Collagen, and Pre/Probiotics) with the code COMPLETE100.
All three brands offer enticing discounts and promotions to make their products more accessible. Perelel’s subscription discount and first-time purchase offer provide attractive savings for those committed to their trimester-specific system. Ritual’s bundle discounts can significantly reduce the cost of their prenatal vitamins, especially if you’re interested in their other products. Needed’s generous discounts for first-time subscribers and their Complete Plan bundle provide substantial savings, particularly for those looking for a long-term solution.
Who Will You Sign Up For?
After a thorough analysis of the three prenatal vitamin options – Perelel, Ritual, and Needed – Perelel emerges as the clear winner for those seeking a personalized and comprehensive approach to prenatal nutrition.
Here’s a breakdown of the key factors that make Perelel the superior choice:
- Tailored Nutritional Support. Perelel’s unique trimester-specific system addresses the evolving needs of both mother and baby throughout pregnancy, offering targeted support for each stage. This personalized approach ensures you receive the precise nutrients required at the right time, optimizing both your well-being and your baby’s development.
- Symptom Management. Perelel goes beyond basic nutrition, incorporating ingredients like ginger and probiotics to actively address common pregnancy discomforts like nausea, constipation, and imbalances in the gut and vaginal microbiome. This holistic approach to prenatal care sets it apart from the other options.
- Expert Formulation and Quality. Developed by OB/GYNs and backed by research, Perelel’s commitment to quality is evident in its use of bioavailable ingredients and third-party testing. The delayed-release capsules further enhance absorption and minimize digestive issues.
- Convenience and Flexibility. Perelel’s pre-packaged daily packs streamline your supplement routine, ensuring you never miss a dose. The subscription model offers automatic trimester transitions and exclusive discounts, while the one-time purchase option provides flexibility for those with shorter-term needs.
While Ritual and Needed both offer valuable features, Perelel’s focus on personalization, symptom management, and expert guidance makes it the most comprehensive and supportive choice for women seeking the best possible prenatal care for themselves and their babies.
By choosing Perelel, you’re not just taking a prenatal vitamin; you’re investing in a journey of tailored nourishment and well-being throughout your pregnancy.
